Beyonce Diet and Measurements

Beyonce Diet and Measurements

Beyoncé Knowles is a name known by everyone who loves music, especially RnB. She was born on September 4, 1981, as Beyoncé Giselle Knowles in Houston Texas, and grew up in the same area. She is one of the most popular American singers, songwriters, actresses, and models. Her fierce personality and blatant attitude to life have made her extremely popular and successful.

Besides her talent, Beyoncé is one of the most beautiful celebrities in the world. She has a gorgeous, sexy body. Even the birth of her 3-year-old daughter has not changed her shape. Some would say that her shape has even improved after a completed pregnancy. This is unique because the physiological changes that come with pregnancy almost always affect her body shape and size. Obviously she has to do a lot to maintain such an attractive shape and healthy weight.

Beyoncé Diet: Does Beyoncé follow a diet plan?

It is common knowledge that poor weight management is usually due to an unhealthy diet, lack of physical activity, certain mental disorders, certain medical conditions, and side effects of medication. Aging is another important cause. For Beyoncé, to maintain her weight, shape, and height, she has no choice but to pay attention to her diet. She must also pay attention to her overall lifestyle because that too has a lot to do with weight management.

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The available evidence shows that Beyoncé is indeed following a very strict dietary plan. Her predatory body shape cannot be created by simply exercising and avoiding certain foods. Although she would not admit it, she actually confessed that she used this particular diet plan to lose a whopping 20 pounds in just 10 days as she prepared to shoot The Dreamgirls.

To be honest, I don’t think Beyoncé would use a diet, as she once admitted if she wasn’t paying too much for it. There is something about the diet that makes her effective, or there is something more that she applies in addition to the diet. The diet she advocates is called the maple syrup diet. It is also known under other names such as Lemon Cleansing Diet, Lemonade Diet, or Master Cleanse. The owners of the diet claim that it can be safely used for 3-10 days.

This is not a new diet, as many people may believe. It was actually developed in the 1950s by a naturopath named Stanley Burroughs. It is actually effective because the cleansing reaction is usually seen in the first two days of use. The most noticeable and unpleasant symptom of the cleansing reaction is diarrhea. To prepare the diet you need the following:

  • 1 cup of lemon juice
  • 3 liters of clean water
  • 1 cup of pure maple syrup or molasses (no maple-flavored syrup)
  • 1 teaspoon cayenne pepper

Throw all these into a clean jug and shake it very well until it mixes inhomogeneously. During the recommended time you must drink 8 to 12 glasses of the mixture daily. If you really want to flush your body and get in on the road to good health, then you need to do additional things recommended by the advocates of the do further research on Maple Syrup Diet if you want to get the same results are Beyoncé.

One thing you need to know about Beyoncé’s diet plan is that it has some side effects. These side effects include cravings, pain, body aches, fatigue, and mental irritability. Unfortunately, you must experience them because they are the symptoms of detoxification of your body.

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Beyoncé’s measurements

This preying angel is now 34 years old and you will mistake her for a girl in her late teens. That’s because her body says everything. In her swimsuit or bikini outfit, her measurements make her look extremely sexy. She is tall and measures 5 feet 6 inches or 169 cm. She also has a healthy weight of 62 kg or 137 pounds. Her voluptuous physique makes her irresistible to any normal man.

After a breast augmentation (actually and implant) by her personal beautician Anthony Youn, Beyoncé now wears 34D bra size. She is wearing a size 8 dress (US) and size 8.5 shoes (US). Other measurements are 35-26-39 in or 89-66-99 cm. These measurements give her a curvaceous figure, which is the desire of all women, but few can really boast to have it. Her husband, Jay Z, must be the happiest man in the world. He has it all to himself.

Quick Facts About Beyonce

Date of Birth:4 September 1981
 Age:38 years old
 Birth Nation:United States of America
 Height:5 Feet 6 Inch
NameBeyonce Knowles
Birth NameBeyonce Giselle Knowles-Carter
FatherMathew Knowles
MotherTina Knowles
Birth Place/CityHouston, Texas, United States
ProfessionActing, Modeling
Net Worth$350 Million USD
Eye ColorBrown
Hair ColorBrown
Face ColorLight brown
Body Measurements34-25-35 (Bust-Waist-Hip)
Breast Size34c
Waist size25 in
Hip Size35 in
Neck Size9.3
Shoe Size8.5
Weight in KG59 kg
Married toJay-Z
ChildrenBlue Ivy
Awards17 Grammys
Music GroupDestiny’s Child
MoviesThe Pink Panther, Dream Girls, etc